The immune system of our body is made to protect us from various diseases and infections. But if you have an autoimmune disease, the immune system destroys healthy cells without realizing it. There are certain types of foods that can lead to an autoimmune, such as sugar, wheat, pesticides, and heavy metals gluten disease. Inflammation is a protective reaction of the body, including immune cells, blood vessels and molecular mediators. Its main purpose is to eliminate the root cause of any damage and thoroughly clean damaged in the initial process of inflammation cells and tissues.
These are some of the most common types of autoimmune diseases:
- Leukemia, lupus, hemolytic conditions
- Nervously Diabetes and Peripheral Neuropathy
- Fibromyalgia and Muscular Dystrophy
- Hashimoto’s thyroiditis, Graves’ Disease
- Multiple sclerosis, autism, Guillain-Barré Syndrome (caused by flu vaccine or virus)
- Rheumatoid arthritis, ankylosing spondylitis, polymyalgia rheumatic
- Asthma, Wegner’s granulomatosis lungs, Irritable Colon
- Diabetes, eczema, psoriasis
The detoxification process is essential as it provides comprehensive improvements to our overall health by eliminating old accumulated waste products and toxins from our body. Here are some natural ways and methods that you can use to detoxify the whole body to enhance the immune system so you do not feel sick or tired:
When it comes to the detoxification of our body, we should not reduce, if not completely exclude the consumption of wheat, gluten, soy, dairy, fried, processed, refined foods, pasteurized and genetically modified, as these can trigger the inflammation process.
Instead, we should focus on eating healthy fats, such as coconut oil, avocados, omega-3, olive oil, nuts, seeds and probiotics.
Alkaline diets play an important role in detoxification since they are low in foods high in sodium and potassium foods.
CLEANING THE LIVER
The Dandelion root, milk thistle, beets (beets), artichokes, garlic, turmeric or curcumin, fermented foods and castor oil can be very beneficial to the process of removing toxins. Especially we recommended for good health liver infusions of rosemary and dandelion.
OLIVE OIL FOR CLEANING THE LIVER
The most efficient way to cleanse the liver is to drink carrot juice and eat sour green apples for a week. Then you can try the combination of olive oil and lemon juice, which is considered as a powerful cleansing tonic.
CLEANING THE KIDNEYS
Herbs that help cleanse the kidneys: concentrated black cherry, dandelion, horsetail, silver grass, hydrangea root and nettle.
Highly effective are:
- Warm water with lemon
- Organic cranberry juice
- Apple cider vinegar
- Epsom salt baths cleaning
CLEANING THE COLON
The best diet to cleanse the colon is one based on organic food, water, aloe vera, ginger, garlic, fennel, bentonite clay and vitamin C, helping to eliminate toxins from the body diet.
Coffee enemas are good colon cleansers.
When a person is exposed to large amounts of heavy metals, this can lead to acute poisoning by these heavy metals.
Mercury, cadmium and aluminum can be embedded in the central nervous system and bones without even realizing it. But the good news is that there is a combination of two ingredients that form chelates of these metals and prevents circulating in the body. This is the Cilantro and Chlorella, 2 amazing ingredients.
The best known ingredients against parasites include: wormwood, black walnut shell, cloves, garlic, coconut oil, coffee enemas and bentonite clay, which are very effective. Be sure to consume coffee, distilled water, complete sterility and lie on your right side holding the position for 10 to 20 minutes.
Cleaning gives the elimination of toxins and includes physical activity such as walking, jogging, yoga, deep breathing, etc.
The skin cleansing is also important in the detoxification process, since the deregulation of hormones is prevented, the polycystic ovary syndrome, endometriosis and fibroids, conditions caused by various endocrine disruptors such as lotions, makeup, deodorants or fragrances containing parabens and BHT.
In this case, the infra-red saunas, exercise and perspiration, baths with Epsom salts and dry brushing can be of great help to the skin.
Detoxification of each organ is essential for proper function of the body, because it restores the body strength. Take care of the health of self must be one of the main goals.